Did you know that traditional hibiscus water can have up to 8 tablespoons of sugar? This version with Stevia BONDA has none.
Iced hibiscus, refreshing and SUGAR-FREE. All the flavor, none of the glycemic index.
Ingredients (1 pitcher — 1.5L)
- 1 cup dried hibiscus flower
- 1.5L water
- Stevia BONDA Liquid to taste (approx. 15-20 drops)
- Ice, lemon slices, and fresh mint (optional)
Preparation
- Boil 500ml of water and add the hibiscus flower. Let steep for 10 minutes.
- Strain the infusion and add it to the rest of the cold water.
- Sweeten with Stevia BONDA Liquid — start with 10 drops and adjust to taste.
- Serve with ice and lemon slices. Refrigerate for up to 5 days.
Nutritional value per glass (250ml)
Calories: ~5 kcal | Sugar: 0g | Glycemic index: 0